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Protein is critical for building lean muscle mass ... and you need to increase your protein intake with age!

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Featured products

Lifelong Strong Smoothies!

Vanilla Berry Blast

Ingredients:

  • 1 scoop vanilla whey protein (25g protein)
  • 1/2 cup Greek yogurt (10g protein)
  • 1/2 cup unsweetened almond milk (1g protein)
  • 1/2 cup mixed berries (0.5g protein)
  • 1 tablespoon chia seeds (2g protein)
  • 1/2 banana (0.5g protein)
  • Ice cubes (optional)

Protein Total: 39g

Vanilla Almond Butter

Ingredients:

  • 1 scoop vanilla whey protein (25g protein)
  • 1 tablespoon almond butter (3g protein)
  • 1/2 cup Greek yogurt (10g protein)
  • 1/2 cup unsweetened almond milk (1g protein)
  • 1/2 banana (0.5g protein)
  • 1 tablespoon flaxseeds (2g protein)
  • Ice cubes (optional)

Protein Total: 41.5g

Chocolate Peanut Butter

Ingredients:

  • 1 scoop chocolate whey protein (24g protein)
  • 1 tablespoon peanut butter (4g protein)
  • 1/2 cup Greek yogurt (10g protein)
  • 1/2 cup unsweetened almond milk (1g protein)
  • 1/2 banana (0.5g protein)
  • 1 tablespoon cacao powder (1g protein)
  • Ice cubes (optional)

Protein Total: 41.5g

Chocolate Banana Oat

Ingredients:

  • 1 scoop chocolate whey protein (24g protein)
  • 1/2 cup oats (5g protein)
  • 1/2 cup Greek yogurt (10g protein)
  • 1/2 cup unsweetened almond milk (1g protein)
  • 1 banana (1.3g protein)
  • 1 tablespoon chia seeds (2g protein)
  • Ice cubes (optional)

Protein Total: 44.3g